Life Balance Coaching Services

Here is everything you need to know about how a life balance coach can support you:

What is a life balance coach?

A life balance coach is someone who can help you design a life that allows you to live in balance in all areas: career, health, money, and relationships.

This person understands that to create a life you love, that all areas of your being must be in balance otherwise you will create disharmony which can leave you feeling lethargic and frustrated.

What does a life balance coach do?

Your coach will examine every aspect of your life and help you find clarity on who you are, what you want, and what truly makes you happy. They understand that every individual person defines happiness and success in different ways and therefore their goal is to help you determine what you want your lifestyle to look like.

Through a set of revealing and powerful questions, they will take you through an exploratory process wherein you will discover and examine things about yourself so that you may determine on your own what it is you want to create for yourself in this life.

Once you have clearly identified what it is you want, your coach will then help you put a plan together in achieving this outcome by chunking down the process into actionable steps.

Do I need a life balance coach?

All of us at a certain point in our life can greatly benefit from working with an outside professional because they can bring an outside perspective that you could not come to on your own. All too often people get stuck in their head overthinking things and getting caught up in “paralysis by analysis”.

If you are the type of individual who gets overwhelmed and feels frustrated because your life is not moving in the direction you do not prefer, then you would greatly benefit from having a coach.

And, if you feel as though your life is not in balance and that you spend way too much time in one or two areas of your life while avoiding other areas, then yes, you would benefit from a coach.

Benefits of a life balance coach

By choosing to hire and get an expert that can support you, here are some of the benefits you will experience:

Finding clarity and being more focused
Improved quality of life and feeling more complete and whole
Feeling more confident knowing your life is moving in the right direction
Making better decisions and feeling more empowered
Overcoming obstacles and pushing through adversity
Change bad behaviors and build better habits
Feel lighter and sleep better because your life is more in balance

How to find a life balance coach

When trying to hire or get a professional that is the right fit for your situation we highly recommend that you take the time to interview at least a handful of candidates to make sure they suit your needs.

Its important to remember that not all coaches focus on the same thing and that there are a wide variety of providers out there.

If you need support or guidance in hiring the right coach, please feel free to use our free matchmaking service

Life balance Reviews

I was honored to be one of Melissa’s first clients. I suffer from chronic anxiety and have found ways to cope with the anxiety through methods and activities that Melissa has provided for me. Our meetings always left me feeling relieved, and I appreciated how she really cared about me and wanted to help me. Thanks to Melissa I have gained confidence in both body and mind. I couldn’t have done it without her help. I thank her from the bottom of my heart and am lucky to call her one of my friends.

Sara is amazing. She has a way of feeling your spirit from afar. She’s been an angel and not known it many times. Thank you for checking on me and sending positive vibes and prayers my way. You kicked started my fitness journey and been a light during dark times. She cares about the complete person mind, body and soul.

Jan is a remarkable coach, she always showed up in an authentic, present and vulnerable space which allowed me to experience true transformation. She was gentle in forcing me to become curious as to where my dis-empowering beliefs came from and instead gave me health empowering choices for me to start incorporating which weren’t overwhelming. I was able to move from “stuck and unfulfilled” to “on fire and feeling alive”. Her practical approach without judgement will co-create transformation for whoever chooses to work with her!

Jacqui is an inspiration! She helps motivate you while clearing out mental blocks that stop you from achieving your best self. I’m grateful to her for all her help! I have had the absolute pleasure of knowing Jacqui as a coach for several years. Her dedication to my physical needs are nicely balanced with her attention and sensitivity to the whole being. A random meeting on the playground has developed into a wonderful relationship. Can’t say enough about my appreciation for Jacqui!

This coaching program was just amazing! So much application to everyday life. Fiona and Jenny are so knowledgeable and engaging with the class. Definitely will recommend this to other allied health professionals or a person who is wanting to incorporate wellness into their lives.

I would highly recommend working with Lynne. She is a fantastic coach and really helps you learn how to incorporate lasting changes. For anyone suffering migraines Lynne’s program is a must.

I absolutely adore Sara. Her personal posts gave me the strength and encouragement I needed to start on my own journey to being healthy. As of today, I’ve lost 80lbs. I’m loving life. Ive also become a Balance Coach as well. Thank you so much Sara

When I started working with Lisa, I was struggling with constant self-judgment, causing me to feel things that had no basis. She helped me to recognize what were my own thoughts and self-created beliefs. These feelings kept me in hiding and in a failure mentality. With this new thought recognition, I am able to take more action rather than turning away and hiding.
My new beliefs are so empowering, they sift into every aspect of my life. Lisa’s heart is too heavy with compassion to not share her gifts with the world. Working with her has touched me in a way that ignites a fire to move forward with all that I have to offer!

If you are looking for an awesome coach this is your guy! He was always so patient with me when I felt like I was asking 20 million questions LOL! His passion for fitness and wellness as well as his compassion to educate is amazing. He created a plan for me that worked well with my schedule (busy mom / flight attendant) and meal ideas that I could work with. I would recommend Lance 110%!!

When I started working with Lorie, the left foot decided to self destruct on me. Then the right foot’s metatarsol got a tear after jumping off a log, then 2 car accidents. Enough is enough… I got the physical therapy and chiropractic care I needed, but it is what I learned from Lorie, her encouragement, strength, and knowledge that got me through the last 2 years. You ARE Correct Lorie, if you are determined, you can do anything. What is even better is that my husband has seen some of the results and determination and is joining me in the pursuit of healthy happiness….. WOW Lorie Eber, YOU ROCK!!!!! Big Thank you.

Jacqui is thoughtful, present, and engaged when coaching. She always makes everyone feel comfortable, allowing each individual to push themselves at their own pace and level. When I leave Jacqui’s class I feel refreshed, strengthened, and revitalized. Thank you Jacqui!