Here is everything you need to know about how a lifestyle coach can support you:
What is a lifestyle coach?
A lifestyle coach is someone who helps people design their life according to what they enjoy spending their time on the most. They make a conscious effort towards being more specific about what makes a person happy and then designs a life based upon these parameters.
What does a lifestyle coach do?
Long gone are the days where we all need to subscribe to the American Dream where we submit to getting a 9 to 5 job and end up in debt the rest of our lives. Millions of people are waking up around the world and are now realizing that this “dream” does not necessarily make them happy.
By working with a coach, they can help you define your own success and create a vision of what life could look like for you.
During the coaching process, they will:
- Explore the meaning of life and what drives you as a person
- Ask you revealing questions that help you discover your authentic self
- Help you define what success and happiness means for you
- Provide you an opportunity to map out what you want your life to look like
- Guide you towards facing any negative beliefs that may be holding you back
- Motivate you to face and overcome any fears you may have
- Examine how you manage your time and direct you to be more specific about how you spent it
- Challenge you to be more productive so that you can move forward with your life
Do I need a lifestyle coach?
Being specific with how you manage your time and how you use it on a daily basis is an essential life skill that we all must obtain and master. It is highly advisable to work with someone who understands these skills so that they can support you in designing your life the way that will bring you the most satisfaction and joy.
You would benefit from working with someone if you are:
- Not happy with your current life and feel stuck
- Feeling overwhelmed and not sure what to do
- Experiencing any frustration or resentment because of your life situation
- Constantly struggling to make decisions in life
- Unhappy with your job and the direction your career is taking
- Struggling with your weight or are living an unhealthy lifestyle
- Not sure how to manage your time or money effectively
Benefits of a lifestyle coach
One of the main benefits of working with a coach is that they are going to help you paint a picture and design exactly what you want your life to look like. Very often people go about their lives on autopilot and never take the time to examine the direction it is heading. By hiring a professional, you hit the “pause” button on your life so you can take a closer look to see what adjustments are necessary so that you can actually obtain your desired results.
How to find a lifestyle coach
When trying to hire or get a professional that is the right fit for your situation we highly recommend that you take the time to interview at least a handful of candidates to make sure they suit your needs.
Its important to remember that not all coaches focus on the same thing and that there are a wide variety of providers out there.
If you need support or guidance in hiring the right coach, please feel free to use our free matchmaking service.
Lifestyle coaching reviews
Danielle is very compassionate and empathetic. She also has a great amount of knowledge regarding life by design and her coaching is and was an invaluable asset to my weight loss journey!!
Kim’s intake session was incredibly enlightening! She really knows how to explain this complex and elaborate subject to people of all levels (including a newbie like me). I feel like she truly saw me although we just met! Love her!
I recently had my first Life By Design session with Ashley and she was wonderful! It felt very comfortable to chat to her and as this is all very new to me, she explained everything very thoroughly. Ashley was patient, understanding, very knowledgeable, positive and fun.
She has definitely helped me understand what issues and themes are entering/reoccurring in my life. I would definitely love to delve deeper into the reading and discover more about my life and well-being.
Lisa is a beautiful person inside and out. Her courses are very wholesome and informative. I really enjoy learning and working with her. She is very patient and authentic. She was patient and offered a listening ear that I needed. She gave great advice with actual steps to get me where I wanted to be.
Just had a coaching session by Leslie and it was a lovely experience. Her attentiveness and knowledge about the complexities of these charts made the reading very informative and pleasant. She has an amazing way of connecting with you and makes each reading seem very special and specific to you. Her easygoing manner makes the reading very conversational and inviting. She is very thorough and checks in to see if there are any questions. In addition to this, she writes up a very thorough report in addition to each reading that complements the points the makes during the conversation. Overall, I had a wonderful and enlightening experience going over my charts and I highly recommend her!
Rose gave me an unforgettable coaching session! Very accurate, insightful, and really helped validate the path that I was headed towards. She was extremely nice and her intuition as well made it an amazing experience. I am still blown away by the information I received from this session. I am so grateful I came across her and I highly recommend a lifestyle coaching session from her! Unforgettable experience and knowledge that I use everyday!
I had a wonderful in-depth session with Laura last week. I was looking for guidance and insight on my spiritual life purpose and direction moving forward. My session absolutely resonated with me and loved the detail write up I received prior to our session. Laura’s kind spirit is beautiful and her vast knowledge has given me so much to work with. This was a great investment in my future thank you!
Living My Purpose did a fantastic job in helping me revamp my outlook on life to help those skills shine as I applied to new positions. I was fortunate to find Living My Purpose months back. They helped me in a couple of key areas. They proved themselves to be the good guide in career counseling.
Everyone needs the inspiration that hope and love creates; Mike touches those around him with these and through his simple acts of encouragement and guidance, we open our souls and engage our brains. Fearlessly.
Carrie is super passionate and thorough in her sessions. I look forward to booking and participating in our sessions as I always feel so refreshed and enlightened after! Thank you so much for being able to share your passion and knowledge with me.
A coach that understands the purpose for her existence. A coach that believes in building the members and community physically and spiritually. A coach that recognize that their heart n soul is their GPS. A coach that thrives to keep the unity and please God at all times. A coach through many avenues lead one to accept the Son of God; Jesus as their personal Lord and Savior.
Lifestyle coaching resources
- What is a life coach?
- What does a life coach do exactly?
- How to find a life coach
- Should I hire a life coach?
- Are life coaches worth it?
- How much does life coaching cost?
- How to choose a life coach
- Interview questions to ask a life coach