Email Life Coaching Services

Here is everything you need to know about email life coaching:

What is an email life coach?

An email life coach is someone who can support you in accomplishing your goals via email making it easy and convenient for you to get the help you need.

It is a partnership that you enter into with the coach where your job is to show up and make an effort to explore who you are and what you want.

Once you have identified your objectives, their job is to guide you from point A to point B by guiding you along the journey.

Because they can support you via email, this makes it easy for you not only to respond when you have the time, but you can now keep a thread of your discussion (like a journal) so you can go back and read what you and the coach wrote.

What does an email life coach do?

Your coach will ask powerful questions that help reveal things about yourself that will bring out your desired result.

By reading your words, they will be able to uncover hidden beliefs and thoughts about yourself that you may be avoiding.

Because everything is being written down, the coach now has the opportunity to point things out about yourself that make it easier to identify.

During this process, your life coach will…

Help you get unstuck and find clarity when you may otherwise feel confused or lost
Empower you to make better decisions that serve your best interest
Support you in overcoming your fears or lack of belief in yourself
Help you increase your self awareness and gain a better understanding of yourself
Provide you feedback on how to improve in certain areas of your life
Challenge you to push through adversity and challenging situations
Inspire you to do your best and not settle for anything less than what you deserve
Get to the root cause of what is holding you back
Hold you accountable increasing your chances of succeeding

Do I need an email life coach?

Many people struggle through life and never get the support they need because they are too stubborn to ask for help.

Whether they feel self conscious or as if something is wrong with them, it’s unfortunate that people will go their entire lives without getting support from a professional who can help them.

Because an email life coach will support you through this medium, there are now no excuses why you should not get some support.

If you are struggling with any of these issues, then you should definitely consider hiring an expert:

Addictions – If you are having troubles with alcohol, drugs, porn, or technology
Anxiety – If you are overwhelmed or having troubles breathing
Career issues – If you hate your job or lack a sense of purpose
Depression – If you feel sad or unhappy with life
Health issues – If you are struggling with your weight or are generally unhealthy
Lack of direction – If you feel lost or confused
Lonely or isolated – If you feel withdrawn or don’t have a good group of friends

Benefits of an email life coach

Of course one of the main benefits from having this type of coach is convenience. Individuals who sign up for this service are generally very busy and can’t afford to drive to someones office or meet with them on a regular basis. If your schedule is hectic or sporadic, then having an email life coach is a great idea.

Another big benefit is that you have direct access to a wider selection of experts and professionals from all over the world. Because you can work with anyone directly from your computer, you now have direct access to thousands of professionals from every country with Internet.

Some other benefits to coaching include:

Experiencing clarity so you no longer feel stuck or lost
More focused and determined so that you achieve your goals faster
An increased improvement in quality of life you experience more joy
Better decision making so you feel more confident about the direction of your life
Reduce anxiety and stress so that you no longer feel burdened or overwhelmed with negative emotions
Get a better handle on your career and finances so you build more confidence
Sleep better at night knowing your life is moving forward in a positive direction

How to find an email life coach

Hiring the right professional can take some time because you will need to conduct some research. Not every coach is cut from the same cloth so you will need to explore a few different options.

Here are a list of questions we suggest you consider before getting your coach:

1. How flexible are they?

Since you are looking for an email life coach, then you are probably someone who is going to require some flexibility. Generally speaking, coaches like to keep a regular schedule. But in this instance, you may be a bit sporadic with your responses so make sure your coach can oblige your needs.

2. How much do they cost?

Each coach charges a range of prices so it is essential that you set a budget before you go out and even begin interviewing potential candidates.

3. What do they specialize in?

Each coach generally specializes in specific areas. For examples, some coaches only work with elders or college students. Others may focus on career or financial goals. The specialty can vary in all types of manners and its important you find one that fits your specific needs.

4. What other areas of expertise do they have?

These days, many coaches bring other levels of expertise to their practice. For example, some have been entrepreneurs, parents, financial advisers, counselors, personal trainers, therapists, and so on. Because of this, it can benefit you if you need someone who can bring a few different levels of expertise to the table depending on your situation

Email Life Coach Reviews

I have been working with Lisa for several years now. I have Complex PTSD from trauma experienced during childhood. After establishing a rapport with her, we went into my trauma. She uses a technique called EFT tapping with me, where acupressure meridians are stimulated in the body during the session paired with statements about the traumatic event. Because of the nature and timing of my trauma, I had blocked out parts of my experience. This method is effective because it taps into the physical blockages which occur as a result of the emotional blockages. Therefore, if I cannot remember a part of an event, it can still be addressed through this method.

In addition to being my coach, Lisa has become a dear friend. I value her opinion on my journey and I admire her. She has done the work herself and stands in her truth. She is kind and gentle, but also gets to the core of the issues while providing a physically and emotionally safe place to do so. Thank you Lynda for being both a mentor and healer to me. I have tremendous gratitude and appreciation for you in my life

Lisa Romano is an amazing teacher. The amount of insight, knowledge and wisdom I’ve gained in the past 4 weeks is priceless. The a-ha! moments keep coming. She’s a lifesaver and a life changer.

I reached out to Carrie to find clarity in my life. But our sessions uncovered so much more. Carrie helped me discover where I needed to focus during a time of big life changes and confusion. Carrie is caring, invested and very committed to your goals in life coaching. I could not have asked for a better experience.

Even caregivers need help. Seek support from family, friends, or a professional. As renowned shame and vulnerability researcher Dr. Brené Brown says, “Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” This vulnerability is what brings us together. By sharing with others what you are going through, you will likely be able to connect more deeply and feel less alone. Make a list of people or activities that you enjoy and that don’t diminish your energy. Reach out and ask for a coffee date, a movie, or a phone visit. Tell them what you need by asking, “Do you mind if I tell you what’s going on with me?”

Sometimes we just have to let go and allow whatever is meant to be to be. Trust that it will all work out. It just may not always look like the way you pictured.

What an exciting and well-rounded group of open-minded coaches! So much information and learning from those on the cutting edge without the aversion to paradigm shifting! So happy to attend and be able to participate in this space!